Stir Fry Vegetables

Stir Fry Vegetables

Ingredient

1 carrot

1capsicum

1broccoli

1zucchini

1/2 teaspoon of salt

Sprinkle the pepper

Method

Dice all vegetables

Heat the frying pan with medium temperature

Add 2 teaspoon of olive oil

Add all vegetable and cook until vegetables are tender 

Then add salt & pepper

Mix well and then ready to serve.

If you eat 1 1/2 cup vegetables this would add enough

high fibre in your diet daily.